Do You Really Need a Footrest? (Ergonomic Expert Answer) Do you need a footrest? Here is the short answer: if your feet do not rest flat on the floor when your chair is at the correct height for typing, yes — you absolutely do. It is not about luxury or preference. It is about maintaining … Read more
person with home office back pain stretching
How to Set Up Your Monitor at the Perfect Height (Step-by-Step) Getting your monitor height setup right is the single fastest way to eliminate neck pain from working at home. If your neck hurts by the end of the workday, there is a very good chance your screen is too low, too high, or too … Read more
ergonomic home office setup with monitor at eye level and adjustable chair
